Mindful Kwanzaa Reflection

I believe in the inclusion of Kwanzaa in pagan worship.

Ananda Leeke

Happy Kwanzaa! In 1966, Dr. Maulana Karenga created Kwanzaa as a reflective holiday that invites African Americans to celebrate their African heritage and support and strengthen their community. Kwanzaa reminds us how important it is to call on our ancestors and honor their legacy each day.

Umoja or unity is the first Kwanzaa principle. It reminds us to mindfully practice and express unity in our spirit, heart, mind, body, actions, family, and community. My yoga, meditation, and reiki practices support my practice of umoja. What supports your practice of umoja?

Kwanzaa allows me to be still and reconnect with my ancestors. They are always with me. They help me mindfully practice Kujichagulia, the principle of self-determination. When I tap into their presence, I strengthen myself from the inside out. Because of their love, wisdom, and sacrifice, I can BE my full self, live FREE, and speak my TRUTH with grace…

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Litha (Summer Solstice) For Introverts

A great post for those who like myself tend to be solitary practitioners.
Also another reminder that there is no set way to be observant.

Sabbats and Sabbaths

shy-speaker

Litha, or Summer Solstice, is the longest day of the year. This year it occurs on Wednesday, June 21st. It’s the day of the year when the sun is at its full life-giving power. Many feel vibrant and alive this time of year. I’m not one of them! 90 degrees is not my anointed temperature. I sweat like crazy and have to slow down my activities quite a bit. My brain also feels a little foggy. Therefore when the sun is at its full power, I am not. I’m one of those weird people who feels more alive and creative in January than I do in July. Perhaps that’s because I’m an introvert and January is definitely a more introverted month than July.

If you’re like me and don’t feel like lots of merriment this Litha, it’s a good time to reflect on the significance of this turning point in…

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